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Karen Martin's Articles in Health

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Beat Insomnia with Hypnosis Hypnosis is a vital transition between full wakefulness and deep, restful sleep. Hypnotherapist and NLP Practitioner Karen Martin gives information and advice on what makes us lose sleep and how to snooze till dawn. Dieting Makes You Fat Hypnotherapist and NLP Practitioner Karen Martin enters the weight debate with ideas and information to expose the myths which make us a nation of sad losers. What's Your Poison? Booze Britain is heading for the hangover from hell as medical services struggle to deal with the consequences of large sectors of the population drinking themselves into an early grave. Karen Martin, Hypnotherapist and NLP Practitioner in Tunbridge Wells, Kent, talks about how those teetering on the brink of dependency can pull themselves back from the abyss. Hypnosis for Childbirth Self hypnosis generates feel-good endorphins, making it possible to maintain energy levels throughout the physically demanding process of childbirth. Complications are fewer and more pregnancies go to full-term. Partners are more engaged as they are involved in maintaining the right conditions for hypnosis. Postpartum, these mums recover more quickly and are less susceptible to post natal depression. The Big Picture Hypnotherapist and NLP Practitioner Karen Martin advises how to take some simple steps towards clarifying goals and creating new opportunities using a simple Neuro Linguistic Programming technique.

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